Rujuta Diwekar, a much-talked author, and nutritionist of this age launched her pregnancy book titled as ‘Pregnancy Notes: Before, During and After’ today. The book was unveiled in the presence of Kareena Kapoor Khan. Later, it was revealed that Rujuta’s inspiration behind writing the book was Taimur Ali Khan, the son of Saif Ali Khan and Kareena Kapoor Khan. Also, she initially planned to write a book of kid’s nutrition. Though, plans changed due to Taimur Ali Khan’s arrival.
Giving some valuable insights to the audience, the leading nutritionist, Rujuta Diwekar, said:
“It is wonderful to launch the book finally and to know that it will be available to everyone in India. I am excited as we are already getting good reviews. The most peculiar thing about the book is that it has crowd sourced recipes for the first ever time and that is something which even makes Kareena excited. I think just like Don’t Lose Your Mind, Lose Your Weight, this book will be an inspiration those who are looking to lose all the weight post pregnancy.”
Kareena Kapoor Khan also shared her thoughts regarding the pregnancy topic. She said:
“It’s easier for everyone to eat clean. There is nothing that we are doing that is out of the box. I was eating basic home cooked meal which keeps me healthy and happy. How difficult is that? When I decided to get pregnant, the first person I called was Rujuta and told her lets to work towards it. If I am fit before pregnancy that everything thereon will be a smooth sailing experience. The whole pregnancy was so easy that maybe I should do that again.”
Rujuta is well known for her previous works such as ‘Don’t Lose Your Mind, Lose Your Weight’ and ‘Women & The Weight Loss Tamasha.’ This time around she based her book on comparing the proper diet for women under pregnancy conditions. In addition to diet, issues such as diabetes, weight gain, and others are also talked in the book. You can buy the book anytime in your nearby book stores or online book stores.
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